I felt quite content when I started this painting. It was the day before my birthday. The yellow gold strokes easily flowed onto the white canvas and later, reds blended into yellow to create orange. A wide brush laden with teal blue brought the undulating shapes we now see on the bottom. I don’t remember if at day’s end I had scumbled magenta on the upper right.
The following day turned out to be quite difficult, yet soon yielded a marvelous gift.
You see, sometimes our inner guidance leads us into darkness. Our consciousness constantly mapping our path, sets the stage so that we can learn something valuable. Perhaps we are stuck and unaware that we are no longer moving in alignment with our purpose. Or maybe out of pure unconsciousness, we either cause harm, or we receive it. Perhaps we face a traumatic situation and realize that we had been there before and felt as powerless.
In a sudden flash of insight, we could begin to see these conundrums as a way to heal old pain and past karma. We could decide to mentally step away and hear our high heart, our connection to Spirit, asking us to integrate the lessons. We may be guided to heal ourselves by using the reappeared trauma as the fertilizer to enrich the soil where new seeds of love and light can sprout.
Finding myself at the receiving end of volatile anger, my instinctive reaction was to fight or fly. But something amazing occurred to me on that day amidst loud verbal attacks; I clearly saw the raw pain in the one hurting me and my heart opened up.
I became very quiet and tapped into the vastness, the place of potential, divinity’s abode and the realm of supreme wisdom. In the surreal inner silence, I prayed for guidance and expressed regret and bewilderment, as I can’t say that I understood then my role in the conflict.
What I knew for sure is that I did not want to manipulate or be manipulated. While I did not identify a perpetrator or a victim, I knew that I was no longer available to be unkind or be the recipient of unkindness. At that moment I perceived a bright light emanating from my heart and noticed that the other person had left.
The heart mind had done a great job leading me out of harm, however, over the next few hours, my body experienced what I can safely call “aftershocks”, so I began to practice Tonglen.
The next morning, I went into the studio and continued painting. I refined the shapes in the blue area and added the soft white layer between the yellow and teal colors, thus creating a foreground. The magenta hue in the upper right now became the background, green sticks were painted on the teal surface and, in the process, I felt divinely nurtured.
In such state I agreed to meet with the other person and lo and behold, we both came away knowing that the situation provided us both with profound healing. We each had faith in our bond, but saw that in order to move forward, we not only had to be fully present; we had to trust in that bond as we are now. We had to let go of thoughts and emotions based on the past, on fear, guilt and shame and we had to forgive ourselves and each other for past unconscious beliefs and behaviors.
In the end we both realized that the past is now the compost that will help us build a more wholesome relationship. We had grown from the harrowing experience and released the accumulated toxicity by surrounding it with pure love and utter compassion. We both remarked that this was a marvelous gift!
Today I like to focus on the elephant in the room: FEAR.
Unless you have been hiding underground, you will have noticed that a large segment of our neighbors, friends, co-workers and family are experiencing fear to such an extent that many are changing vacation plans, adding security systems to their homes, avoid large gatherings and make it a point to talk to their children about safety. In fact, ads for bulletproof school bags are again ubiquitous and demands for legislators to enact laws that control gun ownership and access to assault weapons reached a fever pitch while traditional and social media forums are filled with anger, fear and despair.
Here in the United States, we are a nation fiercely divided, with each faction blaming the other for their woes. It is all happening amidst a presidential primary election season where over 20 candidates vie for attention in order to qualify for the next round of debates and an incumbent president has chosen to fan the flames of division and fear as a re-election strategy.
It all got crystallized when once again, two unconscious individuals took it upon themselves and went to great lengths, to commit genocide inspired by the idea that some groups of people have more rights to live in this country than others. Both killers felt validated by the constant replay of divisive rhetoric.
While conflict is unavoidable and potentially enriching, how we think about it will determine if we become richer for it or are so emotionally and spiritually crippled that we fail to physically thrive.
On March 1933, a beleaguered nation heard president Franklin D. Roosevelt say in his inaugural speech, “So first of all let me assert my firm belief that the only thing we have to fear is fear itself-nameless, unreasoning, unjustified terror which paralyzes the needed efforts to convert retreat into advance.” FDR himself had narrowly avoided the bullets of a would-be assassin, two weeks before he spoke these words to a country in the throes of the most severe depression the United States has ever known.
Many in the business community at that time, feeling pinched by the economic decline equated the nation with an invalid afflicted with a mental problem; a paralysis of action. This thinking somehow had to be turned around, toward positive confidence.
Julius Barnes, the Chairman of the Board of the National Chamber of Commerce suggested such metaphor, positing that by changing the “patient’s” thinking, the body would naturally recover its mobility. President Roosevelt became the much needed mental healer for the body nation at that time.
Current research suggests that Mr Barnes was quite accurate in his assertions.
I have no desire to run for president, join the shouters or deliver lofty pronouncements, and we have not yet found an FDR for our times, but I concur that the nucleus of our societal problem lies in WHAT we think and the actions that follow our thinking. Thoughts are real forces and this has been known for millennia.
Our thoughts affect our vibrational field and in turn we affect all who surround us in a viral contagion. Whether or not we accept that we are interconnected, all we have to do is look around; open Facebook or turn on the television, check in with suicidal hotlines and speak with psychotherapists.
Instead of complaining, I have taken the quiet yet industrious route, I create sacred objects that help people, slowly over time, to notice their life patterns, become conscious and shift their thinking toward a more inclusive, compassionate and benevolent existence. When I help people install their commissioned Door Protectors, I teach them how to use the art we co-created to derive the maximum benefit. I remind them that it is like a mirror they can rely upon to reflect their true selves. I suggest they aim their gaze inward and see that fear and anger arise when they imagine a future that does not exist or recall past occurrences that are long gone.
The mantra at the center of this Door Protector is the same mantra that the historical Buddha taught 2600 years ago when he was teaching about building a wholesome and fulfilling life. It’s called the Wish Granting Jewel Mantra.
The Buddha noticed that when his disciples learned, chanted the mantra and were present to its sound and meaning, they became enlightened on the spot. That is because each of the 12 syllables are seeds of the Four Noble Truths and the Eightfold Path; the most important tenets at the core of Buddhist philosophy.
The mantra was the Buddha’s way to remind us of our own light and the wisdom that we carry…always. When we look upon the mantra, or hear it, we feel its vibration at our core.
Everything has a vibration and an energy field.
We do not need to be Buddhists to accept Door Protectors into our lives. We simply need to connect to its vibration and through practice, deeply connect with its energy. It happens because what I paint for the owners is channeled through meditation and propelled by my conscious intention to be such conduit for maximum benefit.
I am a better person because I work with my Door Protector and the mantra every day of my life. The testimony of hundreds of clients and collectors for the past 12 years caused me to pause and take note of their effect on people and environments. Everyone has had amazing results in many areas of their lives. They tell me that above all, they are no longer ruled by FEAR and that it has become an easy practice to check-in when in the presence of conflicts, questions and the need to make important decisions.
Some feel truly enlightened!
Thus, I have committed to have as many Door Protectors as possible into people’s homes and businesses, as they affect the owners and all those who see it and pass under it. Instead of living with fear, click on the link in this paragraph, above to commission your own or go the the website Gallery to order a print of your choice and start working with its energies.
The commissioned sacred art carries us throughout our lives. Prints have shown to work for a period of time-months or a couple of years, and help with prescient matters. A print works because in instinctively selecting one, we make an important connection through the images, that will be helpful in our life at this moment in our life path.
Prints are a good way to experience working with Door Protectors.
Note: The artwork on this post-Playing with Fear, was published in a post in 2011. The original has sold, but copies are available. If you like it, just touch the image and check out your favorite size on the website.
Awoke shortly after sunrise and as usual, I prepared for meditation. Instead of doing a contemplative exercise, I slid into the studio to make painting the contemplation. I picked a 40” x 30” blank canvas and as I sat in front of the canvas, some words and sentences bubbled up.
Arising, releasing pain, sorrow, guilt, shame, tiredness, frustration, danced in my mind’s eye. A certain pride for having persevered in spite of the many naysayers, including me; a visceral urge to break away, to say good bye to the past, without attempting to change it or squash it emerged, giving me a sense of peace and acceptance never before felt.
Eventually I was moved to pick up a jar of fluid Prussian Blue acrylic paint along with a flat wide brush. I loved how the inky paint flowed onto the canvas!
The last thing I remember was reaching for the cellophane that had covered the brand-new canvas and diluting thick Iridescent White acrylic paint with a little water and colorless polymer.
Twelve hours later I emerged from the studio and fell into a deep slumber. I awoke the next morning feeling lighter, smiling broadly and remembering a dream where Divine beings were guiding me to swim in loving waters of changing colors.
In the dream, the Bodhisattva Kwan Yin was showing me objects beaming with light floating in the water around me. I recognized some of my paintings, a home I had recently designed, students’ artworks, sculptures and photos of happy and grateful people. These were all things and situations that I created in my life and that coexisted with painful situations, interactions and sadness. I realized that Kwan Yin and all the other angels were showing me how blessed I am, as my past became the rich fertilizer that now helps flourish the life cycle I am sailing into.
For the next 10 days I looked at the painting before I turned in for the day and immediately upon waking. Each day I wrote in my journal, knowing that lessons and title would eventually come forth clearly. I noticed that the day I began to paint, coincided with a full moon and a partial eclipse, best observed in the Southern Hemisphere. In the Boston area the moon showed its fullness with alluring brilliance. It was easy to take in its beauty on a hot summer night.
The moon is a symbol of the spiritual aspects of femininity- intuition, psychic abilities, creativity and wisdom. Its phases remind us that all things on Earth have a natural cycle. Water evaporates from the ocean and falls down again as rain. Fruit falls from a tree, carrying a seed that grows into a new tree.
Because of the moon’s connection to water and the tides, it is said to represent our emotions and our subconscious mind – what we see on the surface often does not reflect what is going on underneath, nor does it reveal its vast depths. We must go deeper and explore.
When the moon is completely illuminated, it represents completion, the height of power, the realization of our desires and the peak of clarity. It is a time to celebrate our growth, take note of what progress we have made and reflect on how far we have come.
An eclipse invites us to see what is hidden and release it to the light; the art’s meaning and its title became clearer now.
Several decades ago I was privileged to learn a meditation called Moonlight Rebirth, from my most revered teacher, HH Lin Yun, Rinpoche. A few days ago, as I was again contemplating the painting, I began to practice it and immediately I knew that this is what I had painted!
Practicing this meditation, we are able to touch oneness, when spiritual powers can reach through time and space. A profound physical and mental healing takes place enabling us to “wipe the slate clean”, so to speak and begin anew. Aware of the effects of the moon upon the earth, this practice can improve luck, spur new growth, diminish anger and increase the sense of peace and well-being.
The meditation, the intention, the creative process and the dream are all depicted in the art. Are you the lucky buyer now willing to summon courage, unflinchingly look in the inner mirror and feel Oneness?
Even if you are not ready to shift yet, Moonlight Rebirth Meditation, with its colors, images and textures will infuse any space where it is installed, with bliss, peace and joy. Purchase includes the meditation instructions and one practice session with me to “wipe the slate clean”, own your gifts and sail into a new life cycle.
Created for a couple who collects very unique art and live in a home designed by a star architect, this Door Protector was commissioned to assist them in living consciously, freely, creatively, and compassionately. They desire to age gracefully by bringing light and wisdom’s insights into their lives, deepen their relationship and permeate all other relationships and endeavors with such qualities. They hoped that the art would help them nurture and embody their values, assist them in empowering their intuition and inspire them to own and express their creative talents. In fact, the wife said that she was ready to take one of her dream projects to a deeper level.
A new Door Protector begins by gathering the client’s statements and payment along with the pre-selected surface, also known as supports, and then I bring all of it into a deep meditation that is followed by a contemplative focus on the people who commissioned the art. Working with various divination tools, which include cards, crystals and animal spirits I end the session with a silent intuitive reading. I listen deeply for patterns, meaning and guidance and complete the initial work by purchasing the stones and preparing the surface. Sometimes I must wait for crystals to arrive while the prepared canvas or support sits within my altar, but the blank canvas becomes part of my daily meditation until I am moved to begin painting.
Daily meditation continues, respecting the timing and the process, as I am always attuned to the guidance I receive. I found that when several days go by and nothing shows up on the canvas, I am urged to connect with the client and inquire about their lives so that in facilitating the understanding of a difficult issue, they may help get the images flowing. I talk about aspects of the intuitive reading and invariably, our conversation uncovers events and situations that gripped them. I reassure them that what they are experiencing is part of the process of birthing their Door Protector. I explain that with their thoughts, beliefs and emotions, they are creating the sacred art through me and I invite them to release the resolutions to the higher power that oversees the creation of the piece.
And just as invariably, after the intervention, the images begin to flow on the canvas! By turning their attention on the artwork I am painting for them, the clients and I are co-creating with Spirit.
While working on the Door Protector featured here, and seeing that nothing was showing up for several weeks, I called the client and she confessed that she had been distracted, confused and worried about upcoming pre-planned trips and the impact that one of them, a solo journey, would have in her life. She was also worried about her husband’s health and the outcome of a planned, but potentially difficult surgery.
Alas, our chat seemed to help, because the next day images began to appear on the surface, and within a short time the art was completed and installed, just before the first trip!
Behold the images in the SFT Door Protector, where a magical sun-dappled forest provides the perfect backdrop for the Wish Granting Jewel mantra, appearing to emanate from the sun’s rays and bringing forth the light and wisdom of the ancient syllables. The trees seem to joyously sway to the sound of Igor Stravinsky’s Rites of Spring, prompting all who behold the art to dance to their authentic rhythms.
Tall peaks rise on the left, in the foreground, with a raw Cuprite crystal embedded in to assist the clients in connecting with the grounding and nourishing earth energies and offering the reassurance that all is well; always.
A Rhodonite stone sits at the bottom near the center to remind the couple of the love they share and teaching them to love and appreciate who they are individually. A mountain path strewn with Aquamarine chips helps them reflect on their resolve, offers calmness and flow and as the road dips into the water, it provides clarity and inspires truth in living, provided that they release outmoded mental constructs and allow in the aid of a higher power.
Door Protectors are designed to be installed above a home’s front door, the physical element that provides a clear transition between the outside world and the inner sanctum of a dwelling. Many, many owners of this art report that seeing it upon entering or leaving their space provides everyone, even those who pass under it, with a reassuring sense of safety and well-being. By regularly connecting to their art, owners tell me that they feel at ease at home or within their business. Openness and trust, enables their chosen intentions to manifest in an even better form than anyone could have imagined. They learned that the Universe has their backs and will present them with a broader vision than any human mind could see.
The owners of this Door Protector report that every planned trip unfolded wonderfully, that the woman’s solo trip proved to be more fruitful than she had anticipated and that the husband’s operation was a total success.
See the sacred art up close, find out how to order yours and start to dance to your authentic rhythms by clicking on SFT Door Protector.
A state of happiness when we experience great joy; a sense of profound love:
Very busy with painting commissions, teaching and interior design work, I had been unable to set aside sustained time in my studio to just connect with Spirit and paint together.
On an unusually warm winter’s day I not only began a new painting but followed it with a lot of cleaning and organizing until quite late in the evening. I should have suspected that something was afoot when I awoke at 3:30 AM but did not fret or tossed and turned. I accepted the perfection of the moment and immediately felt light, loved and loving. A sense of happiness enveloped me and in time, I felt asleep again, naturally waking a bit passed 7:30 AM.
In my journal I recorded how easy it was to enter the studio on such bright morning and start a new work. I left all mental machinations behind and opened to play. What I did not notice until today, was that on the night before I had asked for a way to understand Bliss, and that just before I fell asleep, I found a poem by Rumi…
Lose your head!
Not a single thread that has a head
can go through the eye of the needle.
I also did not know that on that night, the moon was on its first quarter phase, when its brightness was at 50% visibility from earth, marking exactly seven days before the full eclipse of a Super Red Wolf Moon!
But what I saw the next morning upon glancing at the unfinished painting left me speechless. Depicted was something akin to an Aurora. This is the natural electrical phenomenon characterized by the appearance of streamers of reddish or greenish lights in the sky, seen near dawn during the winter months on the southern and northern poles of the earth. Aurora Borealis are the northern lights and Aurora Australis are best observed by the South Pole. What was most unusual in the art were the countless blooming flowers; an unlikely find on the Arctic dawn.
The unfinished canvas sat in my bedroom for another week before I was ready to complete it, but memories of an all-around fulfilling and productive day, completing long overdue projects with ease and a sense of joy lingered and helped me turn in every night of that week feeling profound love.
I treasure my painting sessions for in creating I practice surrender and listen to the guidance of my heart. I easily allow for surprises and the entire process brings me to a place of unabashed contentment.
I completed the painting on the morning of the eclipse, and then again cleaned my house, prepared for a special meditation of release and at night, from my bedroom window, I followed the path of the silvery moon until it was above the roof of my house, casting a ring of light around it captured by pristine snow on the ground.
Given the very cold night, I did not go outdoors when the earth’s shadow began to block the sun’s light, which otherwise reflects off the moon. Instead I watched the bright light dim until near total darkness diffused the landscape. I didn’t see the sun flecks that made the moon appear red. I instead visualized and internalized the process until I fell asleep.
When I awoke, I realized that I had lost all hearing from my left ear!
It was hard to miss the connection between the painting and its process, the intention I stated beforehand, the eclipse, an unusual cosmic occurrence and the sudden hearing loss. And it was to this connection that I relied upon as I navigated what I knew was a temporary physical event.
I contemplated the art to learn what was teaching me about experiencing bliss and consulted traditional medical resources and so-called alternative pathways to regain my hearing. It all pointed to an existential crossroads.
What did I need to shift and release to dwell in Bliss?
Answers came as I was ready to face and integrate them. Karmic events reflected in family issues appeared but to be seen in a different light. One morning I focused on the little blooms atop wiry stems quivering high in the sky within the painting, and realized that they depicted old fears surfacing. As soon as they were exposed for the stories they really were, they transformed into unexpected gifts: magnificent winter blossoms able to withstand the harshest of conditions.
Another day I looked intently at the sky I painted and learned more about what causes an Aurora event to happen and why it occurs mostly near the earth’s magnetic poles. Essentially, powerful solar winds stemming from the sun’s own magnetic field push on the earth’s magnetic field, changing shape and thus squeezing and compressing said earth’s field. At the same time, the sun’s coronal mass ejects high voltage charged particles that can more easily penetrate the earth’s atmosphere at its poles. These speeding electrons collide and explode with the mixture of gas atoms that comprise the air we breathe, fueling the gases and causing them to release both light and more electrons.
An Aurora, a dawn spectacle is a magnificent and colorful array of movement best seen in the wee hours that triumphantly heralds a new day, a new beginning and maybe a new way to see life. If we understand that “when a blade of grass is cut, the whole universe quivers”, then you can begin to see how I was guided to paint the picture I call Bliss Blossoms.
By the end of last week I was besieged by a powerful flu virus and was forced to completely surrender to my physical needs yet, I recovered most of my hearing ability!
While I could hear better, I now could not speak racked by a sore throat and could only focus on containing my body’s coronal mass ejections. I continued to meditate and contemplate the painting to learn all that it was teaching me.
I now see that what I am experiencing is serving and mirrors the travails of all my fellow humans. I felt the eclipse’s vibration, one of introspection, reflection and release at my core, next I experienced diminished ability to hear, speak and even breathe well-a sinus infection and the probable physical cause of my deafness.
The illness provided me with time and a safe cover to shift to the consciousness of bliss.
Humanity is in deep need of introspection, reflection and release of old ego-based stories and attachments that divide us, diminish our capacity to experience lasting happiness and find us searching for love mostly in eventually unfulfilling circumstances. A shift will only happen through experiencing a powerful personal eclipse; a meaningful change in the way we perceive ourselves and our role in this lifetime, in how we perceive each other and the world we cohabitate.
My personal eclipse led me to dwell in bliss but before I understood it, I had to “lose my head”
As I journeyed through the situations that life provided me these past few weeks, I realized that the shutdown afforded me the opportunity to awake to a dawn unlike even the most amazing ones I see out of my bedroom window, thus I gave in.
I surrendered impatience for what I didn’t yet have and allowed for the natural unfoldment of my desires into form. I placed trust in the perfection of each moment. I did not judge myself; I did not worry about my extensive to-do list, I slept when I felt the urge and I spent time in stillness, sometimes just following my breath; my wind, and at other times, I contemplated my unusual depiction of an Aurora.
Feeling open, curious and present, my quiet mind could more easily discern what I had magnetized, and I turned my focus on how I could manifest more of my goodness, my inner light in the world. It became clear to me that the answer was in the act of creating.
If I experience bliss every time I paint, I can also live each life situation as it if were a fresh canvas!
As a result, I experienced a rather swift physical recovery, my to-do list was breezily managed, and it included releasing outgrown expectations of myself and others; noticing if my time commitments elicit a sense of well-being and joy, and looking at how these commitments connect to my path of service.
Personal creative time moved up to the top of my daily routine, for like meditation, it is my practice for living a wholesome life and fulfilling my path of service.
Out of my bedroom window the sight of a wondrous Aurora greeted me today. It is exactly a month since it all began, and it coincides with a complete moon cycle. My state is one of happiness; I am experiencing great joy. I turned my gaze to the painting and smiled at the icy field of violet flowers in vibrant bloom at the height of winter.
A sense of profound love erupted from deep within my core. I now knew bliss and recognized the flowers as Bliss Blossoms!
Purchase Bliss Blossoms and install it in a room where you can lose your head and enter a state of happiness when you experience great joy; a sense of profound love. It is also a good idea to let others to see it too!
What began with a fall on black ice and a concussion followed by sheer bewilderment while carrying out the simplest of tasks, unfolded and culminated in an array of fortunate events, fruitful lessons, a total energy shift and a feeling of peace.
A few of my long-time clients pulled me back into creating successful interiors in beautiful places near and far away and I learned new ways to deliver good design. Some asked me to design furniture and commissioned paintings and I practiced with diverse ways of painting from the heart. Others simply called to relay the impact my artworks and the interiors I created had on their lives and my eyes filled with tears of joy. More people now own Door Protectors and report awesome results and I felt grateful. My students not only created beautiful artworks, but a few began painting professionally and held successful exhibits. My heart expanded at these gifts of grace.
At the spiritual level the shift was also remarkable. In awe I witnessed many more events having not only positive effects on me, but on those around me. Last January I pledged to look within to fully uncover my light and as usual, I did this through the practice of meditation and intuitive painting. As I immersed myself in the process of creating new paintings for a Spring exhibit I consciously invited Divine Light to merge in my heart and then allow it to shimmer and shine all around me. I began to feel good even when faced with what I normally would deem negatively. Gratitude at the simplest things became a way of life.
In the process, I became a better human and had a very successful solo art exhibit. I also can proudly state that I know happiness and that I am blessed.
When the light in our hearts is fully turned on, we leave behind conscious and unconscious prisons of the mind; fear dies, worry is in the past and love takes over unabashedly in the here and now. We begin to trust that Life has our back, assistance coated in unconditional love is always available and the right circumstances open up. Help shows up in unexpected places and a cheering crowd applauds when we most need it.
As we become present to the miraculous beauty that seeks to live through us, as us and for the benefit of all humanity, we are grace and are in grace; we are aligned with the Divine Light that lives within our hearts.
Aligned with the Heart is a painting I created to depict my fruitful year of learning and good fortune and celebrate all of you who are in my life. It is a small alcohol inks on yupo that packs a lot of light and plenty of happy blessings. I would be honored if you purchase it here.
I always loved looking up at the sky when the sun peaks over the horizon until it fully rises and lights up the day. A pure white ball surrounded by the blazing yellow corona inches up, it turns intensely orange and slowly disperses the red tones. Then magenta and violet puffs show up as if the sky was flowering. Soon the blues take over, the shimmering fire mass moves higher and when fully visible it warms the land.
Many days I feel so energized after the marvelous spectacle out of my bedroom window, that I follow it by an open sky meditation where I simply focus on the vastness of the blues while fully grounded on the earth. It is rather easy to later glide into the studio and paint a sky. Possibilities are endless!
Twas on one of these mornings that I started the painting I call The Colors of Healing; fittingly so, it began with a sunrise. I wanted to capture the vision still in my heart and by the end of the first session; the canvas showed what appeared to be a flame of sun fire springing into a dance.
I loved how the magenta color looked against the blue sky and next to the orange brushstrokes. I must have been sensing the light inside me, because what sprung from the sun mass was painted in pure gold paint.
During the third session I became intrigued by the shape behind the “sun dancer” and loved how the light blue color was showing through.
In the final session, the forms distinguished themselves as if rising from the darkness and in front of the sun. Back-lit by the brightness, the two “figures” were not really detached.
The sky became more layered, the magenta more prominent and the dark purple more grounding. The turquoise hue offered a luminous contrast, uniting the shapes and highlighting a sense of joyous movement.
Where there two figures or two aspects of one? As I contemplated the finished work, I realized that it was helping me process a difficult interaction with a loved one.
Tears flowed where I saw separation and I summoned the nectar of mercy and compassion residing deep in my heart. I looked within and connected to its light and asserted that the same luminescence is within each of us; we are just at different stages of realizing it.
Where I felt despair, I glanced at the images in the art, at first dancing apart and ultimately reunited. Thus, I placed trust in the process and on Divine timing.
Where I perceived judgement, I healed it by dwelling on self-love and visualized the warm feelings growing to encompass all my loved ones. I surrounded everyone in peace, joy and gratefulness.
The title of the painting came at the end of the contemplation. I realized that the color turquoise and the mineral with the same name both embody the energy of wholeness. Much as humans like to focus on what divides us, in essence, we are one. Magenta vibrates with the energies of harmony and emotional balance. As the combination of red and violet, it merges the passion, power and energy of red, and it’s balanced by the dark, quiet and introspective energy of violet.
Magenta stimulates intuition and vision. It is transformative in that it encourages the release of old patterns preventing us from growing emotionally and spiritually. It assists us in moving forward through the door of unconditional love, compassion, kindness, cooperation, self-respect and contentment with ourselves; who we are and what we have. Gold is the quintessential color of healing; it symbolizes spirituality, higher understanding and communion with Source; with All That Is.
Blue, the dominant color in the painting vibrates with the vastness of the sky, conferring the sense of peace, serenity and the connection to a higher consciousness.
If you resonate with this painting and its healing properties, go to The Colors of Healing and purchase it now. Its power and beauty will not disappoint you!
When I contemplated this painting for what it was teaching me, I was initially attracted by the bright colors and rich textures, but when I moved past the glitz, I saw that it reflected recent experiences of being judged and judging. As such, I welcomed the opportunity to move through the initial emotional reaction and its delusional nature to see the actual gifts.
I think I was triggered by the cluster of shapes on the left side being offset by the very organic, plant-like form on the right. This was indeed a sign of separateness. But it was the tightness of the cluster with the bright red on top that stopped me on my tracks. It implied righteousness-as when we angrily judge another who appears to have disappointed us.
I reached into my heart and touched my recent sting! Yet I knew that there is a choice in how we interpret judgments others make about us. If we allow our ego to sprint with the emotions, we all lose. If we step back and reflect, we may accept the judgment as a karmic gift; an opportunity to heal the situation the judgment revealed and grow by releasing what we learned from our subconscious.
And relationships hold the richest lessons. Our inter-beingness coupled with mindfulness provide the mirror we can use to notice what has come up for healing. This is a shared yet very individual opportunity; for we are each on our own personal journey to enlightenment.
When we are the ones who judge and notice it, we would be wise to remember that “whoever judges others digs a pit for themselves.” (Buddha) The moment we set ourselves apart from others through judgment, we plant seeds that will eventually blossom as negative experiences in the future.
When in the painting I looked more closely at the red drips in the middle of the cluster, it appears to purposely reach out to touch the separate one on the right. To me, it depicts very prescient life situations our society is grappling with. We not only dislike those we disagree with and judge them as incorrect; we work very hard to point out their wrongness, elevate our rightness and use our judgments to shame them into conforming. In the process, we forfeit our authenticity, neglect to see what is possible, relinquish self-trust and discernment and give up on inner peace.
A sixth Century Chinese Chan (Zen) text calls judgments, “the disease of the mind”.
Looking at all phenomena through the lenses of “like” and “dislike”, keeps us from seeing the whole picture, in other words, to practice discernment. When we encounter a life situation and examine it with a child’s demeanor, we are able to understand what has appeared and can make sound decisions. Acknowledging that we are upset or delighted and be willing to move freely between attraction and aversion, or praise and blame, without attaching to one view or another, helps us not only to be spiritually and emotionally richer; it does bring wholeness and peace.
And it is through wholeness that we find the peace of God, “which surpasses all understanding, and will guard our hearts and minds…” (Philippians 4:7)
Purchasing this painting will help you to understand the differences between judging and discerning, and will serve as a reminder of the choices you have when being judged or when you judge others, including yourself. It will teach you to trust Life. Additionally, its color palette will brighten any space!
The night before, I fell asleep bathed in the full Buck Moon shining brightly through my bedroom window. Yet it was still dark when I awoke and decided to go for a walk on the bike path. I arrived at a clearing just as the sun was peeking over the horizon and I could still see the stars being rapidly swallowed by the fiery splendor.
I leaned against a rock to marvel at the spectacle.
Everything appeared so sharp; the colors seemed brighter and the sky more spacious. I could clearly hear the fullness of nature’s silence and noticed that it mirrored my mood and the rhythm of my beating heart.
A palpable energy shift was unfolding. I felt lucky, invincible and powerful as I walked back home, keenly focused on every breath and on every step.
Two days later I turned a significant age milestone.
Perhaps I was buoyed by the love of my family and friends who joyously feted me with month-long impromptu celebrations. Maybe I was inspired by the last of the parties that took place on a gorgeous summer day where moments of beauty, love and joy intermingled as if it were divine music, when a week later I began this painting.
I went into the studio after my customary meditation…just breathing…just being.
As I started to paint, a sunrise began to appear on the canvas, and when the first session was over I noticed on the left, the precious moment I had witnessed earlier; the time when night and stars give way to the powerful light of the sun.
Once more, it took my breath away. I leaned against a chair and marveled at the spectacle.
When the sky and the ground were completed, I began painting random dots on the foreground but soon I became again engrossed in the sky’s beauty. Another day I was guided to mix red, purple, yellow and green with a palette knife and began to feverishly apply it over the dotted images. By the end of the session, the manic palette dabs shaped themselves into silhouettes and over the next couple of days, dancing figures appeared while haphazard markings made with a gold leaf pen defined the moving bodies.
Upon completion, I leaned on the meditation cushion and marveled at the spectacle.
Everything was now sharp; the colors were bright and the sky looked quite spacious. I could clearly see that the fullness of nature’s silence mirrored my mood and the rhythm of my beating heart; The Rhythm of Joy!
I invite you to Purchase the painting, or a print now and begin to shift your energy to The Rhythm of Joy